Join our St. Luke's Chefs and Dietitians as they share tips and recipes on preparing healthy foods that will make your tailgating party a success without packing on extra pounds.
This class is open to the community. Reserve your spot today.
This free class is offered by St. Luke's Food and Nutrition.
Are you or a loved one worried about developing type 2 diabetes? You can reduce your risk through simple lifestyle changes. Even modest weight loss and increased physical activity can cut the risk in half.
This class will teach healthy living strategies for adults with prediabetes, insulin resistance, borderline diabetes, or type 2 diabetes.
Classes are the third Wednesday of every month, from 5 p.m. to 6 p.m.